Welcome to the family from jerry

How to get started

• Find 30-60 minutes in your day to move your body.
• No need to schedule commute time or wait for a class to start.
• Lay out your mat and fill up your water.
• Open your device and log in from home, the office, vacation, or the park.
• Choose your favorite yoga class: restorative, meditation, power yoga, fusion, and more!

Move with purpose

Find motivation by tying your daily movement to a cause. Jerry is the founder of PFY and a cancer survivor. He partners with the Leukemia and Lymphoma Society to benefit cancer research. Are you recovering from a long-term illness or have a family member with cancer? Support Powerflow On the Go while building up your own endurance. Yoga can help you find healing at your own pace, without pain or injury. Calm your mind, find your mind-body-spirit connection, and let go of what's weighing you down.